What Kind Of Fitness And Diet Support Do You Need From Us?
Every client gets the full Sean Armstrong Fitness support package.
1-2-1 Personal Training Sessions
Semi Private Training Sessions
Ideal for couples, family members, or friends. Share the cost of Personal Training sessions and work out together. Two PT sessions per week, with two of you training at the same time.
Hybrid Semi Online Coaching
Sean Armstrong Fitness’s hybrid coaching option combines 1-2-1 sessions and online fitness and diet support. Ideal for people who aren’t always around to have regular local PT sessions.