Christine lost over 4 stone & now loves exercise
What made you start training at SAF?I’d been attending a well-known diet group for 5 months and had lost a little over a stone. I was proud of myself for…
Craig dropped 28lbs, has dramatically increased his strength & changed shape
1. What made you start personal training at SAF?I reluctantly signed up for the first month with a friend, mainly to support them as they were really keen to sign…
Michelle has lost two stone and has changed her life
"I eat and sleep better, am able to cope better with stresses of life, and most of all - I've found something I totally LOVE doing." 1. What made you…
Kelly lost two stone is now a size 10!
https://youtu.be/5hRpvgIOFFk Kelly is now stronger and happier than she has been in years, not just physically but mentally too. 1. What made you start personal training at SAF? After trying…