Kelly lost two stone is now a size 10!
https://youtu.be/5hRpvgIOFFk Kelly is now stronger and happier than she has been in years, not just physically but mentally too. 1. What made you start personal training at SAF? After trying…
https://youtu.be/5hRpvgIOFFk Kelly is now stronger and happier than she has been in years, not just physically but mentally too. 1. What made you start personal training at SAF? After trying…
IT TOOK ME 92 DAYS TO LOSE ALL THE WEIGHT AND HIT MY TARGET WEIGHT, I’VE ALSO GOT SO MUCH STRONGER Alex has lost an impressive two stone and more…
"I have suffered from back pain for many years, from falling off too many horses and I believe the exercises I do now have helped enormously and to the point…
https://youtu.be/k0h2yOGkZMI"I LOVE THE SMALL GROUP TRAINING SESSIONS. SEAN EXPERTLY TAILORS EACH PERSON'S TRAINING TO THEIR INDIVIDUAL GOALS AND ABILITIES, WHILE YOU GET TO EXERCISE WITH LIKE-MINDED PEOPLE AND HAVE A…
I AM HEALTHIER, HAPPIER AND STRONGER. Sara loses over 10kg and went from a size 14 down to a size 8. 1. What made you start personal training at SAF?…