Client Testimonials

In June 2018, I relocated to Newcastle to be with my partner after we had met in Australia and spent the best part of two years travelling. It was undoubtedly…

Looking back at when I started going to SAF two and a half years ago, I can now see that I was at a point where I needed to take…

At 54 years old, life could not be better! In my twenties and thirties, I enjoyed my fitness training; running, cycling and gym. In my forties, I seemed to pick…

We all know the saying '40 and fabulous', right? Well in my head that's how I wanted to be when I reached 40. However, the reality was far from this.…

Snow Boarding, Wake Boarding, Jet Skiing, Jujitsu and Football were my passions and interests until I reached 35. An accident and injury then meant the next 15 years were all…

What made you start training at SAF?I’d been attending a well-known diet group for 5 months and had lost a little over a stone. I was proud of myself for…

1. What made you start personal training at SAF?I reluctantly signed up for the first month with a friend, mainly to support them as they were really keen to sign…

"I eat and sleep better, am able to cope better with stresses of life, and most of all - I've found something I totally LOVE doing." 1. What made you…

https://youtu.be/5hRpvgIOFFk Kelly is now stronger and happier than she has been in years, not just physically but mentally too. 1. What made you start personal training at SAF?  After trying…

IT TOOK ME 92 DAYS TO LOSE ALL THE WEIGHT AND HIT MY TARGET WEIGHT, I’VE ALSO GOT SO MUCH STRONGER Alex has lost an impressive two stone and more…