Denise loses a stone and a half and 5 inches off her waist at 56!
"I have suffered from back pain for many years, from falling off too many horses and I believe the exercises I do now have helped enormously and to the point…
"I have suffered from back pain for many years, from falling off too many horses and I believe the exercises I do now have helped enormously and to the point…
https://youtu.be/k0h2yOGkZMI"I LOVE THE SMALL GROUP TRAINING SESSIONS. SEAN EXPERTLY TAILORS EACH PERSON'S TRAINING TO THEIR INDIVIDUAL GOALS AND ABILITIES, WHILE YOU GET TO EXERCISE WITH LIKE-MINDED PEOPLE AND HAVE A…
I AM HEALTHIER, HAPPIER AND STRONGER. Sara loses over 10kg and went from a size 14 down to a size 8. 1. What made you start personal training at SAF?…