The “Personal” In Newcastle’s Health & Fitness Personal Training

Welcome to Sean Armstrong Fitness

Welcome to Sean Armstrong Fitness. The “personal” in Personal Training for Benton, Longbenton, Whitley Bay, Wallsend, Gosforth, and Newcastle.

We pride ourselves with speciliasing in female fat loss through beautifully crafted and elegantly designed training and nutrition plans.

For those who wish to transform their bodies and take them to a stronger, mobile, toned and happy place, this is the perfect place for you.

You will be coached and educated to achieve the body and lifestyle you have always wanted, with no gimmicks or dietary fads involved and it will be designed for your needs. 

Constantly improving the level of expertise and qualifications through continued education, seminars and staying on top of the latest research to ensure that we are able to provide the best guidance for you and your body.

Whatever your physical goals, we are here to help you achieve them!

Our Mission Is To….

…get you fitter, healthier, stronger, and happier in your body.
…show you exactly how to exercise and eat for the body you want.
…make fitness training more fun than you can imagine.
…coach you through how to make better daily lifestyle choices.
…teach you how to live a healthier lifestyle for good.

Sean Armstrong Fitness is built around you. Tell us your goal, and we’ll help you get there.

We don’t just tell you what to do. We show you why it works. And we give you the knowledge to make better choices for yourself.

It’s not about short-term transformations (although those do happen here!) It’s about giving you the power to create your own healthier body – and keep it, for life.

Being a member of Sean Armstrong Fitness is much more than going to a gym. You’ll be part of a happy family of clients. Men and women who have discovered how amazing it feels to get fitter in a supportive atmosphere.

Can we help you? Yes.

Ready to find out how? Let’s talk.


Personal Training Testimonials

Thank you Sean, You’ve changed my life more than you will ever know.

Christine Adam

I got to wear the wedding dress of my dreams – a wedding dress that I NEVER thought I could wear 3/4 years ago when I was a self conscious size 16, but thanks to Sean and everything he taught me I truly felt amazing and confident on my big day! 

Kathryn Todhunter

If you want someone to care about your progress as much as you do, who understands the science behind achieving your goals and most importantly of all gets results then you are in the right place. I am so excited to see what 2016 brings!

Jess Scott

I’m 53 and I’m in the best shape of my life and I can’t thank Sean enough. I can do chin ups, I’ve got abs and all I wish for is if only I could have started sooner. Christine Wilson

Get In Touch With Sean Armstrong Fitness

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